Glutathione or the ‘master antioxidant’

Glutathione is made from the amino acids cysteine, glycine & glutamic acid. It is found in high levels in most cells in the body and exists in cells in two states; reduced glutathione (GSH) & oxidised glutathione (GSSG). GSH is considered one of the most important intracellular and extracellular antioxidant. Under conditions of oxidative stress, GSH is oxidised to GSSG, thus the ratio of GSH: GSSG is altered. The ratio between GSH: GSSG is considered a valid marker of cellular toxicity. The accumulation of GSSG due to oxidative stress is considered to be directly toxic to cells. Even marginal reductions in GSH may increase susceptibility to a wide range of toxins and oxidative damage and low levels of GSH are associated with a wide range of chronic diseases.

Here’s some of the many functions it has:

Glutathione supports the immune system’s ability to fight infections effectively

Glutathione has a crucial role to play in keeping inflammation in balance.

Optimal glutathione may help to protect lung tissue from free radical damage.

When glutathione is low, vitamin D may not work as well.

It seems glutathione can have a beneficial impact on sports performance too.

Glutathione’s vital antioxidant functions may help to prevent cardiovascular damage and lower heart attack risk by reducing harmful lipid oxidation.

Glutathione is thus a vital compound for protecting the brain from neurodegenerative diseases such as Alzheimer’s and Parkinson’s and major depression.

Glutathione supports energy levels.

Without glutathione, our critical detoxification processes simply cannot work effectively.

Glutathione has a vital role to play in the safe metabolism, detoxification and elimination of oestrogens.

Glutathione is the secret to lasting health and longevity.