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Change your habits. Change your life.

One-to-one health coaching for people who are done with quick fixes — and ready for lasting results.

Book your free discovery call

You already know what to do. You've read the books, downloaded the apps, tried the plans. So why isn't it working?

Because lasting change isn't about more information — it's about the right support, at the right pace, with someone in your corner every single week. That's exactly what health coaching with me delivers.

Real results come from real habits.

As a qualified Nutritional Therapist, I bring clinical knowledge to every coaching session — but coaching is about so much more than a meal plan. We dig into why the old patterns keep showing up, build the systems that finally make change feel easy, and celebrate the wins along the way.

Expect honest conversations, achievable weekly goals, and the kind of accountability that turns good intentions into actual results.

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Contact Me

This is for you if…

✓ You want to lose weight — and keep it off for good.

✓ You're tired of starting over every Monday.

✓ You've tried diets, but the habits never stuck.

✓ You're ready to do the work, but you don't want to do it alone.

✓ You want a coach who'll challenge you, support you, and actually listen.

My Areas of Expertise

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    Step 1 · The Deep-Dive

    We start with an extended consultation to map your goals, your history, your lifestyle, and what's stood in the way before. By the end of session one, you'll have a clear plan and your first weekly goals.

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    Step 2 · Weekly Check-ins

    Every week, we meet for a focused 30-minute call to review your wins, troubleshoot the blockers, and set the next week's targets. Small, consistent steps. That's how transformation actually happens.

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    Step 3 · Sustainable Results

    By the end of your package, you won't just have hit your goals — you'll have the habits, the mindset, and the tools to keep going long after coaching ends.

Format

All sessions delivered online (or in-person on request). Message support between sessions so you're never stuck. Online, face-to-face, real human accountability.

Choose the package that matches your goals.

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Discovery Health Coaching Session — £75 / €75

Dip your toe in. A single 45–60 minute session to clarify your goals and map your first moves.

8-Week Habit Reset — £429 / €429

Break the patterns. Two months of weekly coaching to rewire how you eat, move and think.

4-Week Kickstart Coaching — £249 / €249

Build momentum fast. One deep-dive plus four weekly check-ins to get the wheels turning.

12-Week Transformation Coaching — £599 / €599

Go all in. Three months of weekly coaching plus a mid-point review — for the deepest, most lasting change.

See full package details on the Prices page

Prices

Stop waiting for Monday.

Your next chapter doesn't start with another diet. It starts with a conversation. Book a free 15-minute discovery call and let's see if we're the right fit.

Book a discovery call

Certifications & Partnerships